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Descriptive feelings for creative journaling.

How to Use “The Feeling Wheel” In my book I’m a Type A—How the Heck Will I Ever Retire? I stress the importance of Type As being aware of their feelings and emotions as a way to better being able to relax. It is often unaddressed feeling and emotions th

dinara mirtalipova -

Every day I spent no more then 5 minutes to warm up and blind doodle. Blind doodling means you just draw not even thinking about it. It is not about perfection, it is about loosening up your brain.