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A quick at home workout to do during your first trimester!

A quick at home workout to do during your first trimester!

First Trimester Pregnancy Workout

First Trimester Pregnancy Workout

The first trimester is extremely important for both mother and the baby. For many women it’s quite common to discover their pregnancy after they have missed their menstrual period. Not all women note their menstrual period and dates of sexual intercourse, because of this it may cause a little confusion on the actual date of conception. This is the reason why majority of the women learn they are pregnant only after one month of pregnancy.

The first trimester is extremely important for both mother and the baby. For many women it’s quite common to discover their pregnancy after they have missed their menstrual period. Not all women note their menstrual period and dates of sexual intercourse, because of this it may cause a little confusion on the actual date of conception. This is the reason why majority of the women learn they are pregnant only after one month of pregnancy.

Diary of a Fit Mommy | Fit Pregnancy: 1st, 2nd, & 3rd Trimester Home Workouts

Diary of a Fit Mommy | Fit Pregnancy: 1st, 2nd, & 3rd Trimester Home Workouts

Citrus Oils | Piktochart Infographic Editor

Citrus Oils | Piktochart Infographic Editor

Homemade Hormone Balance Serum - Dr.Axe

Homemade Hormone Balance Serum - Dr.Axe

7 Essential Oils That Balance Hormones & How To Use Them

7 Essential Oils That Balance Hormones & How To Use Them

Essential Oils are a great tool to help support your physical body and spiritual growth. Discovering your chakras and incorporating essential oils is an inspiring tool for greater health, spiritual awareness and higher conscious living…

Essential Oils are a great tool to help support your physical body and spiritual growth. Discovering your chakras and incorporating essential oils is an inspiring tool for greater health, spiritual awareness and higher conscious living…

www.lovingessentialoils.com/blogs/diy-recipes/homemade-essential-oil-sprays-made-easy motherload of sprays

www.lovingessentialoils.com/blogs/diy-recipes/homemade-essential-oil-sprays-made-easy motherload of sprays

Easy 2-ingredient DIY Face Serum with Essential Oil -- Love that the recipe can be customized for your skin type {normal, dry, acne, sensitive, oily, mature}

Easy 2-ingredient DIY Face Serum with Essential Oil -- Love that the recipe can be customized for your skin type {normal, dry, acne, sensitive, oily, mature}