I've been through a tremendous amount if pain and change in the last few years, but there's still a part of my heart that isn't ready to give up.
17 Kitchen Cheat Sheets To Help You Eat Healthier In 2016
Unleash the true power of toast.
Lose Weight Easy And Healthy
Great chart of when to drink water to maximize weight loss.
Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
mystupidpoeticmind: This is so important most people think that working the night before the test helps them (some of them maybe right) but...
12 tips to stay inspired. Stay healthy by drinking water, moving, and get quality sleep. Plan your day, keep learning, and focus on what makes you happy Http://patricialee.me