It takes 21 days to create a habit 90 days to create a lifestyle. Use the formula.
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Track any habit (mood, sleep, workout, pills...) you want with these minimal wheel tracker printable in black and white and glue them onto your bullet journal. They have 31 sections for each days of the month. #bulletjournal #bulletjournalcommunity #bulletjournaltracker #minimalistbujo #plannerstickers #adludesign