alamqubur73

alamqubur73

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alamqubur73
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This is part eleven in the Self Muscle Massage Series. In the introduction post to this series we introduced and demonstrated the three muscle release tech

anatomy trains posters

Instant anatomy is a specialised web site for you to learn all about human anatomy of the body with diagrams, podcasts and revision questions

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor.  There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine.  I have been having bad head pain and blacking out because i have a compressed spinal cord.  I often wonder where its being squished the most.

I have congenital and injury stenosis in the cervical and lumbar spine. I also have a benign lumbar spinal tumor. There are 12 ruptured/herniated discs in my lumbar, thoracic and cervical spine. I have been having bad head pain and blacking out because