Hii everyone , In this instructable I will be showing you guys how to make a powerful full range portable bluetooth speaker from scratch. The reason why I built...
(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. #workout #gym #fitness #bodybuilding
Here are 43 Healthy DIY Recipes that taste just as good as (or better than!) the originals. If you've ever wanted to make your favorite foods at home, and make them healthy while you're at it, then this post is written for YOU! We've got DIY Nut Butters,
I made this background for my 120 gallon aquarium. It was actually pretty easy to make but it was very time consuming and messy. I'd definitely do it again though! It was a lot cheaper than buying a custom made background and you can make it exactly how you want it. This instructable will walk you through how to make one of these backgrounds. You can adapt this to any size tank. The materials I used are fish safe. ***Note: This is only for FRESHWATER aquarium use!!!
Building Lower abs is quite tough task as most of fat are stored under lower abs muscles. So, to build lower abs we need top exercise in our workout that can burn more fat and build lower abs quickly. Learn top 18 exercises that can help you out.