Alifa Alamsyah

Alifa Alamsyah

Alifa Alamsyah
More ideas from Alifa
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve your posture. /workout-routines/chest-back-strengthening-exercises-lean-strong-toned/

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!

If You Can’t Lose Weight, Try These 34 Tricks Immediately to Reset Your Fat-Burning Hormones

Here some easy tricks to rest your fat burning hormones. Women who suffer from depression, fatty liver, high cholesterol level, pre –diabetes and gallbladder problems have difficulties with losing …