No Equipment, No Excuses: Bodyweight Circuit Do this bodyweight workout anywhere! And it works your entire body from every angle.
Salvage ripped flip-flops by making a more comfortable version. I needed this before I threw out my broken flip flops!
DIY/Tutorial: Upcycled shoes, made from an old t-shirt and flip flops. Maybe I can just make myself a cute pair of sandals! My feet are impossible to fit into sandals.
This quick workout will get your heart rate up and build some muscle — a metabolism boosting win win! No running required
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