Alix Michaelis
More ideas from Alix
11 Ancient Mantras That Will Transform Your Life

ADD TO JOURNAL Don’t you wonder why ancient mantras have become remarkably popular these days? There is something profound and mystical about these mantras that will transform your life

You must learn a new way to think before you can master a new way to be. needs to be taught in many different ways at school to help raise a different generation of thinkers

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

Wake Up With Yoga 5 Minute Morning Yoga Routine fitness workout how to exercise yoga health healthy living home exercise tutorials yoga poses exercising exercise tutorials workouts yoga for beginners (Loose Weight For Beginners)

25 Signs of Nutritional Deficiencies - All Natural Home and Beauty

We all want to be as healthy as we can be… if nothing else to feel good and avoid high medical bills, right? Sadly in our world it’s becoming harder and harder to stay away .

Herbal tinctures to treat stress, anxiety, and panic attacks...and how to make them at home

Herbal tinctures to treat stress, anxiety, and panic attacks.and how to make them at home Tinctures usually involve the use of alcohol, but many can be made with vinegar.

Yoga (Surya Namaskar- salute to the sun) for Kapha

Surya Namaskars Vitalize one's Chakras How many rounds do you do? and as many people asked, what is the best time to do Surya Namas.