Latihan kebugaran wanita

10 Pins
·
3y
By
This may contain: the woman is doing exercises in 30 days
1:28
Slim Arms in 30 Days - Beginner Friendly Standing Exercises
This may contain: an image of a woman flexing with the words lengan kencang tanpa ajt
0:19
LENGAN KENCANG TANPA ALAT! Yuk coba!
This may contain: a woman standing in front of a bed with the words full body workout tanpa ajt
0:33
FULL BODY WORKOUT TANPA ALAT!
This may contain: a woman is holding a water bottle in her hand
0:41
GA ADA ALASAN UNTUK GA OLAHRAGA! Cobain yuk! Modal tipis bgt nih😍
This may contain: two women standing on yoga mats with their arms in the air and one holding a sign
0:43
Latihan lengan kencang! Pake dumbell vs tidak pake! 🥳
This may contain: a woman holding two red dumbs while standing in front of a white wall with the words lengan kuat & kencang
0:43
Arms workout!! Letsgo!!!
This may contain: a woman in tight pants and tank top with the words latinan perut ratai
0:39
Latihan PERUT RATA? Yuk!
This may contain: a woman standing on top of a wooden floor wearing black leggings and a white tank top
0:30
PERUT BAWAH RATA DENGAN LATIHAN INI! Coba yuk!!
Pinterest
At Home women gym
This contains an image of: HOW TO LOSE ARM FAT IN 10 DAYS: SLIM ARMS FAST
1:27
HOW TO LOSE ARM FAT IN 10 DAYS: SLIM ARMS FAST