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13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic)

When you're stressed, it's not fun for anyone. But you know what is fun? Some simple yoga poses that can help you get centered, alleviate stress, and just generally calm you down.

Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started.

One way to improve your body's circulation is with exercise. Check out these yoga poses to help get your heart pumping and your blood flowing!