Alyah Z.I.E. 'Ifa' Amiruddin

Alyah Z.I.E. 'Ifa' Amiruddin

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Jakarta, Indonesia / Part time dreamer, full time wife & mother, lifelong learner. Passionate about parenting, family health, energy, chemical eng, home décor, running/workout
Alyah  Z.I.E. 'Ifa' Amiruddin
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These essential oil hacks are AMAZING! I was looking everywhere for a great resource on essential oils for beginners and finally found it. From young living guides, diffusers, blends, recipes, remedies, and home hacks this article covers it all! Pin this for later!

These essential oil hacks are AMAZING! I was looking everywhere for a great resource on essential oils for beginners and finally found it. From young living guides, diffusers, blends, recipes, remedies, and home hacks this article covers it all! Pin this for later!

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Nutrition for Runners: How to Reduce Sugar Intake

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#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you tight toned arms! Click the pin for the full workout.

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7 Kettlebell Holding Positions You Need To Know to Improve Your Kettlebell Training. Kettlebell Exercises can be Improved with these holding positions. Learn how to hold a kettlebell safely and correctly. #kettlebell #kettlebellworkout #fitness #exercise

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