ÜT: -6.213609,106.817402
More ideas from Amanda
How To Reduce Armpit Fat

These 4 quick exercises will definitely help you get rid of your back fat and underarm flab. Push and Touch targets your chest, shoulders, and upper back. – Stand with feet shoulder width apart,…

✦ SABR ✦ Allah knows our struggle. He sees our pain where others may dismiss it. He sees our daily plight to hold firm to that which pleases Him, and He sees our daily stumbling with our hope of achieving patience. Keep striving, because He is ever at our aid. Alhamdulillah.

إِنَّ إِلَهَكُمْ لَوَاحِدٌ Truly, your god is truly One!" [Qur'an : You have indeed in the Messenger of Allah an excellent example ----------Quran:

patience always always has a reward

Be sure that there is something waiting for you after much patience, to astonish you to to a degree that you forget the bitterness of the pain {Imam Ali (a.

Yea I don't wear heels I just wear my boots, converse, ADDIDAS, Jordans, etc. I'm a tomboy with my converse and black jeans

I hate the "just girly things" and "those girly desires" type of photos, but this is completely accurate. LOVE me some chucks!

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment neede

Challenge to make it through the alphabet!

This Fitness Challenge Will Make You Feel Like A Badass Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!