Amelia Rassat
More ideas from Amelia
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

10 Resistance Band Exercises You Can Do Anywhere

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

A simple chicken shawarma recipe with tender, smokey and flavorful chicken and a salty, garlic and lemon yogurt sauce served over crisp veggies and warm pita bread. Recipe includes nutritional information plus recipe for two, make-ahead, and freezer instructions. From BakingMischief.com

A simple chicken shawarma recipe with tender, smokey and flavorful chicken and a salty, garlic and lemon yogurt sauce served over crisp veggies and warm pita bread. Recipe includes nutritional information plus recipe for two, make-ahead, and freezer instr

Korean bulgogi marinade. Ingredients: gochujang red chilli pepper paste, dried chilli pepper flakes, soy sauce, rice wine or mirin, sugar, sesame oil, garlic, ginger, pepper. Recipe from rasamalaysia.

Bulgogi - Bulgogi is marinated meat dish with Korean red chili paste. Anyone can make bulgogi with this easy bulgogi recipe.

Bibimbap Sauce [ 2-3 tablespoon red pepper paste + 1/2 teaspoon soy sauce + 1 teaspoon apple cider vinegar + 1 teaspoon sugar + 1/2 teaspoon sesame seeds + 1 teaspoon sesame oil + 1/2 teaspoon minced garlic ] Mix all the sauce ingredients in a small bowl until well combined. Set aside.

Bibimbap Sauce [ tablespoon red pepper paste + teaspoon soy sauce + 1 teaspoon apple cider vinegar + 1 teaspoon sugar + teaspoon sesame seeds + 1 teaspoon sesame oil + teaspoon minced garlic ] Mix all the sauce ingredients in a smal

Jazz up your BBQ with rubs for pork, chicken and steak. Using common spices, you can make a "standard meal" a "standout meal" for your friends and family.

BBQ rubs for pork, chicken and steak. Using common spices, you can make a "standard meal" a "standout meal" for your friends and family.

Best, Easiest Tastiest Mac and Cheese Ever Recipe

It's the BEST - EASIEST - TASTIEST Mac Cheese recipe ever for homemade macaroni and cheese. And not only is it easy, it's delicious! Mac and cheese without all the processed stuff.