More ideas from Amik
10 Minutes half cindy workouts. The full Cindy is about 20 minutes but, you feel glad when start with 10. Because workout Cindy you will find yourself completely unable to rise from the ground to do push-ups after one round, for this half the time. When you feel tired. You will not well and will want modification but you keep count of your rounds and record then and will have good progress gain. #crossfit

The full Cindy is about 20 minutes but, you feel glad when start with Because workout Cindy you will find yourself completely unable to rise from the ground to do push-ups after one round, for this half the time.