Amir Setyadiredja

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Amir Setyadiredja
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Workshop Organization Tips | Family Handyman

Workshop Organization Tips | Family Handyman

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This process flushes out toxins from the body and improves your oral and general health. The oil pulling technique is especially helpful for detoxifying your teeth and gums, and whitening your teeth at the same time.Oil pulling or “kavala” or “gundusha” as it is known in the Ayurveda medicine, is an ancient dental technique which involves swishing a tablespoon of oil in your mouth on an empty stomach for about 15-20 minutes.

Oil pulling or “kavala” or “gundusha” as it is known in the Ayurveda medicine, is an ancient dental technique which involves swishing a tablespoon of oil in your mouth on an empty stomach for about minutes.