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The Myers Way® Infographics

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 1y
Collection by
Amy Myers, MD®
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Health
Gut Health
Candida overgrowth and SIBO are among the most common precursors for autoimmunity, and they’re also the most commonly confused. Once you understand the different signs and symptoms of these two conditions, you can begin a treatment plan to stop the growth and restore the delicate balance of bacteria in your gut. Dr. Myers has seen thousands of patients regain energy, vitality, and mental clarity by following her simple, 3-step protocol, which you can learn more about in our latest article. Candida Overgrowth Symptoms, Candida Symptoms, Ulcerative Colitis, Autoimmune Disease, Recurring Yeast Infections, Low White Blood Cells, Antifungal Medication, Craving Carbs, High Carb Diet
Candida Overgrowth Symptoms
Candida Symptoms
Ulcerative Colitis
Autoimmune Disease
Recurring Yeast Infections
Low White Blood Cells
Antifungal Medication
Craving Carbs
High Carb Diet
Candida overgrowth and SIBO are among the most common precursors for autoimmunity, and they’re also the most commonly confused. Once you understand the different signs and symptoms of these two conditions, you can begin a treatment plan to stop the growth and restore the delicate balance of bacteria in your gut. Dr. Myers has seen thousands of patients regain energy, vitality, and mental clarity by following her simple, 3-step protocol, which you can learn more about in our latest article.
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Hormone imbalance can mess with your sleep, mood, and #libido, and contribute to #weightgain, #adrenalfatigue, #brainfog, and a myriad of chronic illnesses! Restore proper #hormonebalance by filling your plate with real, whole, nutrient-dense foods! Health Info, Health And Wellness, Health Recipes, Foods For Brain Health, Amy Myers, Maca Root, Health Cleanse, Nutrient Dense Food, Grass Fed Beef
Health Info
Health And Wellness
Health Recipes
Foods For Brain Health
Amy Myers
Maca Root
Health Cleanse
Nutrient Dense Food
Grass Fed Beef
Hormone imbalance can mess with your sleep, mood, and #libido, and contribute to #weightgain, #adrenalfatigue, #brainfog, and a myriad of chronic illnesses! Restore proper #hormonebalance by filling your plate with real, whole, nutrient-dense foods!
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Let’s take a look at some of the best all-natural sweeteners for you to indulge in while following an autoimmune-friendly diet. #AIP #Paleo Autoimmune Diet, Aip Diet, Aip Paleo, Healthy Eating Tips, Healthy Nutrition, Clean Eating, Food For Special Event, Keto
Autoimmune Diet
Aip Diet
Aip Paleo
Healthy Eating Tips
Healthy Nutrition
Clean Eating
Food For Special Event
Keto
Let’s take a look at some of the best all-natural sweeteners for you to indulge in while following an autoimmune-friendly diet. #AIP #Paleo
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
You CAN overcome Hashimoto’s fatigue and reclaim your health and vitality! In this article, I’ll be sharing 10 ways to regain your energy if you’ve been diagnosed with Hashimoto’s. Hashimoto Thyroid Disease, Thyroid Hormone, Thyroid Health, Thyroid Issues, Natural Healing Remedies, Herbal Remedies, Health Remedies, Diy Remedies
Hashimoto Thyroid Disease
Thyroid Hormone
Thyroid Health
Thyroid Issues
Natural Healing Remedies
Herbal Remedies
Health Remedies
Diy Remedies
You CAN overcome Hashimoto’s fatigue and reclaim your health and vitality! In this article, I’ll be sharing 10 ways to regain your energy if you’ve been diagnosed with Hashimoto’s.
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
What is Leaky Gut? Autoimmune Disorder, Tight Junction, Slippery Elm Bark, Small Intestine Bacterial Overgrowth, Candida Overgrowth, Gi Tract, Marshmallow Root
Autoimmune Disorder
Tight Junction
Slippery Elm Bark
Small Intestine Bacterial Overgrowth
Candida Overgrowth
Gi Tract
Marshmallow Root
What is Leaky Gut?
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
If you have one or two MTHFR mutations - this is what you can do to hack your genes and get your body methylating in an optimal range! http://www.amymyersmd.com/2017/07/test-mthfr-mutations?utm_source=pinterest&utm_medium=share&utm_term=pinterest-post-article-mthfr-part-two-testing&utm_content=article-mthfr-part-two-testing&utm_campaign=content#utm_sguid=171689,05ce9892-d4a5-3e36-1fd4-e605f6132c2e Thyroid Disease, Mthfr Gene, Liver Support, Nutritional Deficiencies, Glutathione
Thyroid Disease
Mthfr Gene
Liver Support
Nutritional Deficiencies
Glutathione
If you have one or two MTHFR mutations - this is what you can do to hack your genes and get your body methylating in an optimal range! http://www.amymyersmd.com/2017/07/test-mthfr-mutations?utm_source=pinterest&utm_medium=share&utm_term=pinterest-post-article-mthfr-part-two-testing&utm_content=article-mthfr-part-two-testing&utm_campaign=content#utm_sguid=171689,05ce9892-d4a5-3e36-1fd4-e605f6132c2e
Prebiotics are compounds that are fermented by beneficial bacteria in your gut. Probiotics are live microorganisms that keep your gut flora balanced and provide you with health benefits including supporting your immune and digestive systems, and optimal brain function. #TheMyersWay #VitaminsForWomen #Prebiotics #Probiotics Gut Health, Health Tips, Health Fitness, Good Gut Bacteria, Beneficial Bacteria, Probiotic Benefits, Health Benefits, Healthy Junk Food
Gut Health
Health Tips
Health Fitness
Good Gut Bacteria
Beneficial Bacteria
Probiotic Benefits
Health Benefits
Healthy Junk Food
Prebiotics are compounds that are fermented by beneficial bacteria in your gut. Probiotics are live microorganisms that keep your gut flora balanced and provide you with health benefits including supporting your immune and digestive systems, and optimal brain function. #TheMyersWay #VitaminsForWomen #Prebiotics #Probiotics
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Nutrition Holistique, Nutrition Course, Holistic Nutrition, Nutrition Store, Health Diet, Mental Health, Leaky Gut Diet, Gut Health Recipes
Nutrition Holistique
Nutrition Course
Holistic Nutrition
Nutrition Store
Health Diet
Mental Health
Leaky Gut Diet
Gut Health Recipes
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Having beautiful hair, skin, and nails is more than just a confidence-booster–it’s an indication of your overall health. Homemade Skin Care Recipes, Homemade Body Butter, Natural Beauty Tips, Natural Skin Care, Natural Hair, Eco Friendly Skin Care, Beyond Skin, Confidence Boosters, Anti Inflammatory Diet
Homemade Skin Care Recipes
Homemade Body Butter
Natural Beauty Tips
Natural Skin Care
Natural Hair
Eco Friendly Skin Care
Beyond Skin
Confidence Boosters
Anti Inflammatory Diet
Having beautiful hair, skin, and nails is more than just a confidence-booster–it’s an indication of your overall health.
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
These are the 8 nutrient deficiencies that research has linked to mood imbalances #anxiety #depression Learn the root causes of the deficiencies and how to correct them in order to reclaim your health and happiness! Nutrition And Mental Health, Proper Nutrition, Nutrition Guide, Nutrition Education, Fitness Nutrition, Health And Nutrition, Nutrition Facts
Nutrition And Mental Health
Proper Nutrition
Nutrition Guide
Nutrition Education
Fitness Nutrition
Health And Nutrition
Nutrition Facts
These are the 8 nutrient deficiencies that research has linked to mood imbalances #anxiety #depression Learn the root causes of the deficiencies and how to correct them in order to reclaim your health and happiness!
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Gluten Free Diet, Gluten Free Recipes, Dairy Free, Paleo Diet, Gf Recipes, Grain Free, Paleo Meals, Lactose Free
Gluten Free Diet
Gluten Free Recipes
Dairy Free
Paleo Diet
Gf Recipes
Grain Free
Paleo Meals
Lactose Free
⬅ ⬅ The most common health problems that could be masquerading as #anxiety By getting to the physiological root of your mood issues, you can face what’s causing your symptoms head-on and regain emotional stability! Health Facts, Nutrition Shakes, Health And Fitness Tips, Health Advice, Fitness Life, Doterra Essential Oils
Health Facts
Nutrition Shakes
Health And Fitness Tips
Health Advice
Fitness Life
Doterra Essential Oils
⬅ ⬅ The most common health problems that could be masquerading as #anxiety By getting to the physiological root of your mood issues, you can face what’s causing your symptoms head-on and regain emotional stability!
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Your gut health plays a hugely important role in your overall health! These are the foods with gut-repairing properties that can be really beneficial in helping to restore your gut lining. Read on to learn how they work to repair the gut! Diet And Nutrition, Optimum Nutrition, Gut Health Foods, Colon Health, Nutrition Classes
Diet And Nutrition
Optimum Nutrition
Gut Health Foods
Colon Health
Nutrition Classes
Your gut health plays a hugely important role in your overall health! These are the foods with gut-repairing properties that can be really beneficial in helping to restore your gut lining. Read on to learn how they work to repair the gut!
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Diabetes is a group of diseases that now includes pre-diabetes, gestational, type 1, type 2, and type 3 that result in chronically elevated blood sugar levels. #TheMyersWay #DiabetesDietPlan #DiabetesInformation #DiabetesAwareness #Diabetes Beat Diabetes, Types Of Diabetes, Diabetes Awareness, Gestational Diabetes, Normal Blood Sugar Level
Beat Diabetes
Types Of Diabetes
Diabetes Awareness
Gestational Diabetes
Normal Blood Sugar Level
Diabetes is a group of diseases that now includes pre-diabetes, gestational, type 1, type 2, and type 3 that result in chronically elevated blood sugar levels. #TheMyersWay #DiabetesDietPlan #DiabetesInformation #DiabetesAwareness #Diabetes
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Leafy greens are the superstars of the food world - low in calories, yet high in fiber, vitamins & phytonutrients, greens are incredible for your health! If you still need convincing, read on to learn about all the amazing benefits of getting more greens in your diet: Health Facts Food, Body Health, Food Facts, Health Foods, Leafy Greens Benefits, Fiber Benefits
Health Facts Food
Body Health
Food Facts
Health Foods
Leafy Greens Benefits
Fiber Benefits
Leafy greens are the superstars of the food world - low in calories, yet high in fiber, vitamins & phytonutrients, greens are incredible for your health! If you still need convincing, read on to learn about all the amazing benefits of getting more greens in your diet:
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
MTHFR mutations have been linked to a decreased ability to detoxify, as well as over 60 chronic health conditions! http://www.amymyersmd.com/2017/07/what-is-an-mthfr-mutation-and-what-to-do-about-it?utm_source=pinterest&utm_medium=share&utm_term=pinterest-post-article-what-is-mthfr-mutation&utm_content=article-what-mthfr-mutation&utm_campaign=content#utm_sguid=171689,cc441c56-7f3d-fba8-d54d-baa3e4385eed Mthfr A1298c, Health Resources, Wellness Resources, Women's Health
Mthfr A1298c
Health Resources
Wellness Resources
Women's Health
MTHFR mutations have been linked to a decreased ability to detoxify, as well as over 60 chronic health conditions! http://www.amymyersmd.com/2017/07/what-is-an-mthfr-mutation-and-what-to-do-about-it?utm_source=pinterest&utm_medium=share&utm_term=pinterest-post-article-what-is-mthfr-mutation&utm_content=article-what-mthfr-mutation&utm_campaign=content#utm_sguid=171689,cc441c56-7f3d-fba8-d54d-baa3e4385eed
What Is Gluten Free, Gluten Free Meal Plan, Health Articles, Hidden Gluten, Babo Botanicals, Gluten Sensitivity, Gluten Intolerance
What Is Gluten Free
Gluten Free Meal Plan
Health Articles
Hidden Gluten
Babo Botanicals
Gluten Sensitivity
Gluten Intolerance
“What should I eat, and what shouldn’t I eat?” While proper nutrition is important for everyone, it’s even more vital for the more than 34-million Americans with diabetes. No matter what sort of diabetes you have, or if you're at risk of becoming diabetic, food is an important tool for you to take control of your health. I break down the best (and worst) foods for diabetes in the following article, so that you can have the information you need to thrive. Organic Greens Powder, Fancy Coffee Drinks, Paleo Protein Powder, Blood Glucose Levels, Fatty Fish, Bad Food, Baby Prep
Organic Greens Powder
Fancy Coffee Drinks
Paleo Protein Powder
Blood Glucose Levels
Fatty Fish
Bad Food
Baby Prep
“What should I eat, and what shouldn’t I eat?” While proper nutrition is important for everyone, it’s even more vital for the more than 34-million Americans with diabetes. No matter what sort of diabetes you have, or if you're at risk of becoming diabetic, food is an important tool for you to take control of your health. I break down the best (and worst) foods for diabetes in the following article, so that you can have the information you need to thrive.
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
What is Autoimmune Disease & Answers to Your Other Questions | Amy Myers MD
One of the biggest hurdles I see in my patients looking to optimize their diets is figuring out how to swap out some of their favorite or most-used foods for AIP versions. Here's a list of essential AIP swaps to make autoimmune-friendly cooking a breeze! Autoimmune Recipes, Aip Paleo Recipes, Auto Immune Paleo Recipes, Hashimotos Disease Diet, Paleo Food List, Gaps Diet Recipes, Elimination Diet Recipes, Hypothyroidism Diet
Autoimmune Recipes
Aip Paleo Recipes
Auto Immune Paleo Recipes
Hashimotos Disease Diet
Paleo Food List
Gaps Diet Recipes
Elimination Diet Recipes
Hypothyroidism Diet
One of the biggest hurdles I see in my patients looking to optimize their diets is figuring out how to swap out some of their favorite or most-used foods for AIP versions. Here's a list of essential AIP swaps to make autoimmune-friendly cooking a breeze!
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Leaky Gut Symptoms, Ibs Symptoms, Celiac Disease Diagnosis, Crohn's Disease, Chronic Disease, Chronic Illness
Leaky Gut Symptoms
Ibs Symptoms
Celiac Disease Diagnosis
Crohn's Disease
Chronic Disease
Chronic Illness
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Clean Protein, Paleo Protein, Protein Smoothie, Smoothies, Low Carb Fruit, Low Carb Vegetables, Nightshade Vegetables, Zucchini Cheese
Clean Protein
Paleo Protein
Protein Smoothie
Smoothies
Low Carb Fruit
Low Carb Vegetables
Nightshade Vegetables
Zucchini Cheese
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
Constipation is extremely common in North America. Here are some helpful tips to identify and overcome this painful problem! Cure For Constipation, Sjogrens, Food Test, Hypothyroidism, Helpful Tips, Identify, Infographics
Cure For Constipation
Sjogrens
Food Test
Hypothyroidism
Helpful Tips
Identify
Infographics
Constipation is extremely common in North America. Here are some helpful tips to identify and overcome this painful problem!
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
From vaginal health to weight management and healthy bowel function, probiotics are one of the four essential supplements that I recommend everyone take daily. #TheMyersWay #Probiotics #ProbioticsForWomen #ProbioticsBenefits #ProbioticsSupplement Health And Wellness Quotes, Health And Wellbeing, Fitness Articles, Impacted Bowel
Health And Wellness Quotes
Health And Wellbeing
Fitness Articles
Impacted Bowel
From vaginal health to weight management and healthy bowel function, probiotics are one of the four essential supplements that I recommend everyone take daily. #TheMyersWay #Probiotics #ProbioticsForWomen #ProbioticsBenefits #ProbioticsSupplement
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics
These are the inflammation-fighting foods you can incorporate into your daily diet to help you accomplish that! Learn why you should be concerned with chronic inflammation. Natural Health Remedies, Natural Cures, Health Risks, Nutrition Websites, Natural Cure For Arthritis
Natural Health Remedies
Natural Cures
Health Risks
Nutrition Websites
Natural Cure For Arthritis
These are the inflammation-fighting foods you can incorporate into your daily diet to help you accomplish that! Learn why you should be concerned with chronic inflammation.
Amy Myers, MD®
Amy Myers, MD®
The Myers Way® Infographics