Velicia Anabelle

Velicia Anabelle

Velicia Anabelle
Ide lain dari Velicia
With a little string or yarn, wood and faux flowers, you can create stunning and rustic decor for the home!

With a little string or yarn, wood and faux flowers, you can create stunning and rustic decor for the home!

DIY Bottle Vase Centerpiece. Perfect for any occasion or celebration!

DIY Bottle Vase Centerpiece. Perfect for any occasion or celebration!

An easy tutorial for DIY Pallet Plaques from pallet wood /istandarddesign/

An easy tutorial for DIY Pallet Plaques from pallet wood /istandarddesign/

Warm up your entire body at home with these dynamic warm up exercises. Raise your heart rate and prepare your body and joints for the workout to follow. http://www.spotebi.com/workout-routines/full-body-at-home-dynamic-warm-up-exercises/

Warm up your entire body at home with these dynamic warm up exercises. Raise your heart rate and prepare your body and joints for the workout to follow. http://www.spotebi.com/workout-routines/full-body-at-home-dynamic-warm-up-exercises/

To prevent injury, improve exercise form and make your workouts more effective, it's important that you warm up properly before exercising. Try this set of dynamic warm up exercises next time you want to prepare your muscles, tendons and joints for additional strength training. http://www.spotebi.com/workout-routines/lower-body-dynamic-warm-up-exercises/

To prevent injury, improve exercise form and make your workouts more effective, it's important that you warm up properly before exercising. Try this set of dynamic warm up exercises next time you want to prepare your muscles, tendons and joints for additional strength training. http://www.spotebi.com/workout-routines/lower-body-dynamic-warm-up-exercises/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Healthy green smoothies for weight loss. #smoothie #weightloss

Healthy green smoothies for weight loss. #smoothie #weightloss

50 Intense Booty Workouts That Will Give You A Bigger, Firmer Butt!

50 Intense Booty Workouts That Will Give You A Bigger, Firmer Butt!

Filtro VSCO

Filtro VSCO