A quote from Bruce Lee Becoming an elite athlete needs to do a cycle in his training to achieve optimum performance. This is what we call the cycles of flow. Using only tension without relaxing or releasing the struggle isn't enough. One must need to rele
A quote from "You're nervous because you're afraid of the outcome. Accept the worst outcome, and once you accept the worst outcome, you'll be free. You'll be able to go out there and fight like you're able to fight.