Benedicta Andriselly

Benedicta Andriselly

Benedicta Andriselly
More ideas from Benedicta
20 Unique Healthy Food Alternatives - MyNaturalFamily.com #health #alternatives #substitutes

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

8 Foods that Strengthen Your Immune System to Fight Colds and the Flu | via @SparkPeople #health #wellness #nutrition

EAT YOUR VITAMINS! 8 Foods that Strengthen Your Immune System to Fight Colds and the Flu: Click through for recipe ideas for each one!