The hula dancer. pineapple vodka, vanilla rum, and pineapple juice. hello summer...

Hula Dancer Summer Cocktail Recipe

THE HULA DANCER** oz Pineapple Vodka* oz Vanilla Rum* oz Lychee Puree ~splash of fresh Lemon Juice oz Pineapple Juice ~Grenadine >Garnish: floating Orchid or a Drink Umbrella

The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!

protein shakes

Daily motivation (25 photos)

Post-workout protein shakes made with Chobani greek yogurt. These make me wanna workout just so I can drink these afterwards.

Skinny shake that tastes just like a Wendy's Frosty!    3/4 cup unsweetened almond or coconut milk, 15 ice cubes, 1/2 tsp. vanilla, 1-2 tbsp. unsweetened cocoa, 1/3 of a banana.  Blend and BLISSSSSS!!!

Skinny shake cup unsweetened almond or coconut milk, 15 ice cubes, tsp. unsweetened cocoa, of a banana. Blend and BLISSSSSS!

Sweet Heat - vodka and pineapple juice get a spicy twist with jalapeños and ginger in this delicious cocktail!

Sweet Heat

Sweet Heat Cocktail 2 ounces vodka 1 ounces pineapple juice ounce simple syrup 3 slices jalapeño, thinly sliced 2 slices ginger, thinly sliced 1 lime wheel for garnish

Malibu Bay Breeze:      Ingredients:    2 oz. Coconut Rum  Pineapple Juice  Cranberry Juice    Instructions:    Pour Malibu into a glass with ice. Fill it with half pineapple juice and half cranberry juice.

My newest Favorite drink! This is like summer in a cup! Coconut Rum Pineapple Juice Cranberry Juice Instructions: Pour Malibu into a glass with ice. Fill it with half pineapple juice and half cranberry juice.

Mandarin Martini

Mandarin Martini Ingredients ice cup fresh squeezed mandarin orange juice or cup fresh squeezed tangerine juice, strained 2 ounces vodka 1 ounce Grand Marnier 1 small fresh edible flower, for garnish (optional)

A blended mix of strawberries, orange juice, and Prosecco is the perfect cocktail to serve at a Mother's Day brunch -- Sparkling Strawberry Cocktail Recipe

Sparkling Strawberry Cocktail

Sparkling Strawberry Cocktail cups hulled strawberries 2 tablespoons water cup orange juice 1 bottle chilled Prosecco or other dry sparkling wine 1 orange, sliced into rounds Mint sprigs, for garnish

Pineapple Crush

Pineapple Crush: malibu coconut rum bacardi white rum sugar syrup or 1 teaspoon of powdered sugar pineapple juice crushed ice

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