angela ussu

angela ussu

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angela ussu
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Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein.

brew one green tea bag in 4 oz hot water for minutes; remove tea bag and let tea cool to room temp. blend the tea, cup nonfat vanilla yogurt, 1 cup frozen mango chunks and ice cubes until smooth. 1 smoothie = 190 calories and 10 grams filling protein.

"Safety spot" while you get the baby and stroller unloaded need this!

When you're in a busy parking lot use a "safety spot" on the side of your car while you unload the stroller, etc. Your child should place their hand on the safety spot and not move until you tell them it's safe and they can hold your hand.