Mediterranean Diet Plan 🇺🇸 on Instagram: "Lemon Grilled Chicken. Sticky, zesty, and packed with flavor — this grilled chicken is perfect for your next BBQ or easy weeknight dinner. Credit: ryanmichaelcarter INGREDIENTS - Marinade: + 2 lbs chicken thighs, boneless + 3 cloves garlic + 1 lemon juiced + 1 tsp salt + 1/4 C olive oil - Lemon sauce: Use your lemon sauce or comment “lemon sauce”, I will pin the recipe in the comments - For serving: 2-3 TBSP green onions, sliced and remaining lemon zest DIRECTIONS 1. Combine the marinade ingredients in a bowl or large Ziploc bag and fully coat the chicken. Allow to marinate in the refrigerator for 8-12 hours, or at least 30 minutes. 2. Grill the chicken over medium heat for 12-15 minutes, flipping occasionally. Alternatively, the chicken can be
Mediterranean Diet Plan 🇺🇸 on Instagram: "Crispy Lemon Parmesan Chicken with Potatoes & Broccoli 🍋 A super easy spring dinner idea! One pan = less cleanup, more flavor. The crispy chicken + roasted potatoes + broccoli + lemon-parmesan combo = perfection. Recipe of @choosing_balance Recipe: Ingredients: Chicken: * 6 boneless skinless chicken thighs * 2 eggs * ¼ cup milk * 1 cup panko breadcrumbs * 1 cup grated parmesan cheese * 1 tbsp Italian seasoning * 1 tsp garlic powder * Zest of 1 lemon * Salt and pepper to taste Potatoes: * 1 lb baby potatoes, halved * 6 garlic cloves * 2 tbsp olive oil * 1 tsp Italian seasoning * 1 tsp garlic powder * Salt and pepper to taste Broccoli: * 1 head of broccoli, cut into florets * 2 tbsp olive oil * Salt and pepper to taste Other: Juice of 1 lemon In
12 Tomatoes | Recipes on Instagram: "Minimal dishes and easy prep, this one-pot recipe will be your weeknight go-to dinner! 🥘🧅 Full recipe is on our website! Click the link in our bio 💻 #frenchonion #onepotmeal #onepotrecipe #dinnerrecipe #chickendinner 🔗https://12tomatoes.com/one-pot-french-onion-chicken-rice-skillet/"
Mediterranean Diet Plan 🇺🇸 on Instagram: "Greek Chicken Gyros on a Homemade Spit 🔥 Juicy, flavorful, and totally next-level—this DIY gyro recipe brings authentic Greek street food right to your kitchen! Cre by @chefgenevieve Chicken Gyro: 2lbs chicken thighs 1/2 cup Greek yogurt 1/4 cup olive oil 1 lemon, zest and juice 4 garlic cloves, minced 2 tsp salt 1 tsp paprika 1 tsp cumin 1 tsp oregano 1 tsp coriander 1 tsp pepper Directions: Slice chicken thighs in half then add to a bowl with all remaining ingredients. Mix well, cover and allow to marinate up to 12 hours. Homemade Spit: 1 large onion 2 wooden skewers Direction: slice top and bottom of the onion, and use the thickest part (middle). Lay on a foil lined sheet pan and push in two wooden skewers. Layer on your chicken, then bake
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