Lia Anggraini
More ideas from Lia
Deep hip stretches...good for splits and over splits!

i-love-yoga: Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation

Para reducir gemelos

Yoga Fitness Flow - Squat Step with Resistance Band: How to do it: Tone your quads and glutes with this killer move. Do it quickly in - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Different lantern and spherical ceiling decorations.

(Above Right) DIY Butterfly Embellished Paper Lantern - DIY wedding planner with diy wedding ideas and How To info including DIY wedding decor inspiration and tutorials. Everything a DIY bride needs to have a fabulous wedding on a budget!

Quick Morning Yoga Sequence Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Quick Morning Yoga Sequence fitness how to exercise yoga health healthy living home exercise tutorials yoga poses exercising self help exercise tutorials yoga for beginners yoga sequence yoga sequences