Kesehatan dan kebugaran

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Custom Workout And Meal Plan For Effective Weight Loss!
Get Ultimate 28 Days Meal & Workout Plan! 💪🏻🍽🔥Click to download the app on App Store now! #fatburn #burnfat #weightloss #health #healthylifestyle #sport #bettermen
‎Home Fitness Workout by GetFit
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools.
Custom Workout And Meal Plan For Effective Weight Loss!
Get Ultimate 28 Days Meal & Workout Plan! 💪🏻🍽🔥Click to download the app on App Store now! #fatburn #burnfat #weightloss #health #healthylifestyle #sport #bettermen
‎BetterMe: Health Coaching
Get Ultimate 28 Days Meal & Workout Plan! Click to download the app on App Store now!
Choose your Program in App
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space.
‎Home Fitness Workout by GetFit
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space.
✖️Lying Leg Raise 3 x 20
✖️Mountain Climbers 3 x 30
✖️Plank Knee In Twist 3 x 20
✖️Side Plank Reaches 3 x 15 each
‎Workouts For Men: Gym & Home
Get Ultimate 28 Days Meal & Workout Plan! 💪🏻🍽🔥Click to download the app on App Store now!