Anggi Ayuningtyas

Anggi Ayuningtyas

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Anggi Ayuningtyas
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Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to

According to a 2016 study, a huge of women experience problems getting those 'ZzZzZz's' during their pregnancy. Read some of our tips here.

Home Remedies to Fight Off Morning Sickness. The first trimester can bring along that constant feeling of nausea. Here is a list of 20+ to fight the morning sickness!

Home Remedies to Fight Off Morning Sickness. The first trimester can bring along that constant feeling of nausea. Here is a list of to fight the morning sickness!