Raditya Rengganis

Raditya Rengganis

Raditya Rengganis
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30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html healthandfitnessnewswire.com

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

ab workout

Yoga Fitness Flow - Core Workout - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

ab workout

Yoga Fitness Flow - Core Workout - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

~ Rick Riordan

~ Rick Riordan

words of inspiration | Words to Live By quotes Inspiration funny featured inspirational cute

Be bold enough to use your voice. Brave enough to listen to your heart and strong enough to live the life you've always imagined. More words to live by!

The moment that you left me, my heart was split in two; one side was filled with memories; the other side died with you. I often lay awake at night when the world is fast asleep; and take a walk down memory lane with tears upon my cheek. Remembering you is easy, I do it every day; but missing you is a heartache that never goes away. I hold you tightly within my heart and there you will remain; you see life has gone on without you, but will never be the same.

The moment that you left me, my heart was split in two; one side was filled with memories; the other side died with you . Remembering you is easy, I do it every day; but missing you is a heartache that never goes away. I miss you Dad