Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.
The 7 minute "Get Off Your Butt' Workout. For You. Yes, You. #Wedding #Workout
Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
Free Crochet Slippers - Tutorial~ Great gift idea for Mothers Day, Christmas, birthdays, or put them in a spa or pamper yourself gift basket.
Simple, no pattern Crochet Infinity Scarf
Simple Scarf Crochet Pattern makeandtakes.com
organizing in style!