#7 Red Grapes

Suffolk Red Grape These large red, seedless & tender grapes are delicious fresh or great for desserts & jelly. Vigorous vines useful for shade or screen. Canadale Nurseries Ltd.

#10 Apricots

Apricot kernels are, like most nuts and seeds, very nutritious. Among the nutrients they contain is one called amygdalin, which is also known as vitamin This attacks cancer cells, and thus can help prevent cancer from breaking out in our bodies.

#5 Grapefruits

The unofficial Mayo Clinic Grapefruit diet is a short-term, rapid weight loss plan. Although it bears the name of the Minnesota-based Mayo Clinic,.

#2 Apples

1 T Applesauce 1 T Wheat Germ To Make: Purée apple in a blender or add applesauce to a small bowl. Mix in the wheat germ to form a paste. To Use: Apply to washed, scrubbed, and steamed face. Allow mask to set for minutes. Tone then moisturize.

#1 Blueberries

The Bluecrop Blueberry, Vaccinium 'Bluecrop', is considered the best bush for consistent yields, disease resistance & quality.