Be proactive with your symptoms: be picky about the company you keep. "I'm very picky with whom I give my energy to. I prefer to reserve my time, intensity, and spirit exclusively to those who reflect sincerity.
We don't need to socialize and spend time with people for the sake of socializing. We crave quality time with the selected few. The only thing about me is I'm an ambivert. So I do get lonely if I don't hang out with my friends.