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Love these tips -  so helpful! Ten skills  I'm definitely teaching my kid today. They're so cute, I'm even hanging them on fridge!

Love these tips - so helpful! Ten skills I'm definitely teaching my kid today. They're so cute, I'm even hanging them on fridge!

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.

9 Ways to Prepare Your Body for Pregnancy and Boost Your Fertility

9 Ways to Prepare Your Body for Pregnancy and Boost Your Fertility

Thinking about getting pregnant? Then it's more important than ever to get your body fit and ready! Here are some must-do moves to keep you feeling great in pregnancy and beyond. via @SparkPeople

Thinking about getting pregnant? Then it's more important than ever to get your body fit and ready! Here are some must-do moves to keep you feeling great in pregnancy and beyond. via @SparkPeople

Teaching about character traits

Teaching about character traits

25 Alternatives to 'Good Job' - breaking the habit of hollow praise with a free prntable list of alternatives

25 Alternatives to 'Good Job' - breaking the habit of hollow praise with a free prntable list of alternatives

A reader emailed SCM last week wondering how to handle six students who were wreaking havoc in his classroom. Every day they were disruptive. They were talkative and silly. They called out during lessons and made inappropriate comments. They played off one another and held little regard for his expectations. Most distressing, when he’d confront …

A reader emailed SCM last week wondering how to handle six students who were wreaking havoc in his classroom. Every day they were disruptive. They were talkative and silly. They called out during lessons and made inappropriate comments. They played off one another and held little regard for his expectations. Most distressing, when he’d confront …

Even during student-directed activities, it’s still tempting to spend too much time giving directions. Sounds familiar? Been there! The classroom management strategies in this post will help definitely help your student talk more... while you talk less.

Even during student-directed activities, it’s still tempting to spend too much time giving directions. Sounds familiar? Been there! The classroom management strategies in this post will help definitely help your student talk more... while you talk less.

BellyTales is a really good midwifery blog and the links to other resources on the right side of the page is awesome.

BellyTales is a really good midwifery blog and the links to other resources on the right side of the page is awesome.

7 Things To Do Before Getting Pregnant by BexLife

7 Things To Do Before Getting Pregnant by BexLife