Boxing

93 Pins
·
1d
By
Daphne Su
and
Alesia Sim
the bag workout plan is displayed in microsoft's workbook, which includes instructions for how
a man sitting on the ground in front of a sign that says traveling wod list 8
the words 10 rounds for time 5 burps 10 push ups 15 sit ups 20 air squats
a pair of yellow boxing gloves hanging on a brick wall with the words boring dynamite challenge
a black and white photo with text that reads brothers in squats 3 rounds for time
an image of a document that is being viewed on the iphone
an outline for a worksheet with the words and numbers on it, including
Aerobics: Kickboxing
an advertisement for the match with two women
a sign with some writing on it in front of a wooden wall and table top
a white board with instructions on how to make pizzas and other things in it
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a screenshot of the workbook page in microsoft's power biz app
Partner Boxing workout, each round twice through, once on gloves and once on pads
an image of a table with numbers and times
a living room filled with furniture and lots of windows
a white board with some writing on it
Last on of January.