Secrets Behind Praying on Time - Interesting, but there is no references about the explanation with the energies so ... maybe should check the website
Sunnah - clean your bed before going to sleep. Islam
Give gifts. Its Sunnah(highly recommended) in Islam as it also increases love and friendship
Forgive... It's Sunnah (Allah help me, I am still working on this)
Islam is best.
Always smell good.
Sunnah - sleep on your right side and with wuhdu. Islam