Asdar Fajrin Multazam

Asdar Fajrin Multazam

Makassar, Indonesia
Asdar Fajrin Multazam
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Rheumatoid Arthritis vs. Osteoarthritis:  Rheumatoid Arthritis: More severe than OA Caused by the immune system attacking the body Can affect people of any age, but most commonly affects those between ages 20 and 60 years old Symptoms can be felt throughout the entire body Affects more women than men  Osteoarthritis: Generally less severe than RA Caused by wear and tear on the body Generally affects people over the age of 40 Usually only affects the joints Commonly found in both men and…

Osteoarthritis: Rheumatoid Arthritis: More severe than OA Caused by the immune system attacking the body Can affect people of any age, but most commonly affects those between ages 20 and 60 years old Symptoms can be felt througho

Stretching is so important. How much Weight do you want to LOSE? Get in the best shape of your life. Start your free month now!!! Cancel anytime. www.gymra.com/... #fitness #workout #health #exercise videos #online fitness

Back and neck stretches minutes a day 3 days a week.perfect for my stiff neck and back as a hairstylist :) spinal flexibility and stretching exercises postural chart xxxx

The levator scapulae is overworked especially when you are under stress because your shoulders hunch upwards as your look downwards at a computer screen. Stretching will definitely alleviate tension and relieve your headache pain.

Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, by holding a phone between the cheek and the shoulder and by sitting hunched forward over your compu

4 Must Steps to Build Muscle For Beginners

Sarcopenia - As we age our skeletal muscles erode and our bodies begin to weaken. By lifting weights, you can delay this erosion and preserve your strength and physical freedom. So let's stay strong and together let's beat sarcopenia!

So imagine how good going for a run, swim or bike ride is for your mental health & happiness

10 Happy hacks: brain after sitting quietly and after 20 minute walk - 10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

This is so true! I wish every patient could see this because maybe then every physical therapy appointment would be enjoyable for the therapist and the patients near them!

And occupational therapy. This is so true! I wish every patient could see this because maybe then every physical therapy appointment would be enjoyable for the therapist and the patients near them!

How to Reverse Scoliosis With Exercise

Dowager's hump is a more informal term used to describe a medical condition of the back called kyphosis. Kyphosis is a type of scoliosis that is.