Astrid Ayu

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33 following
Jakarta, Indonesia  ·  👫 a happy wifey 🎤 a bathroom singer
Astrid Ayu
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This chocolate keto mug cake is another one of my favorite quick treats! I give instructions for vanilla and chocolate keto mug cakes...using coconut flour or almond flour! #ketodesserts #keto #ketorecipes #lowcarbrecipes

This chocolate keto mug cake is another one of my favorite quick treats! I give instructions for vanilla and chocolate keto mug cakes...using coconut flour or almond flour! #ketodesserts #keto #ketorecipes #lowcarbrecipes

Crock Pot Creamy Tomato Soup

Crock Pot Creamy Tomato Soup - Turned out pretty good.maybe 2 cans of tomatoes and a little less chicken broth next time. needs a little bit strong tomato flavor!

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

The Anabolic Cooking Cookbook - Low-Carb Cauliflower Creamed - The legendary Anabolic Cooking Cookbook. The Ultimate Cookbook and Nutrition Guide for Bodybuilding & Fitness. More than 200 muscle building and fat burning recipes.

This low carb blueberry mug cake recipe will change the way you snack on your keto diet and satisfy all your blueberry muffin cravings!

This low carb blueberry mug cake recipe will change the way you snack on your keto diet and satisfy all your blueberry muffin cravings!

No-Bake Lemon Coconut Balls #keto #lowcarb #lemon #coconut

No-Bake Lemon Coconut Balls #keto #lowcarb #lemon #coconut