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Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, ½ frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks!

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Fab Abs #strong

10 Ways To Fab Abs fitness motivation weight loss exercise exercise tutorial diy exercise exercise quotes healthy living home exercise diy exercise routine ab workout fat loss 6 pack

25 Flat Belly Sassy Water Combos via Prevention #detox #hydrate #weightloss

25 Flat Belly Sassy Water Recipes

25 Flat Belly Sassy Water Recipes - Ditch sugary flavored water and soda for these easy tasty blends (health & fitness / healthy drinks)

Home Tabata Workout: Blast Fat in 4 Minutes via Shape

The Snowed-in Workout

The 8 Minute, Fat-Blasting CrossFit Workouts :: The total body workout only takes 8 minutes and doesn't involve any equipment.

The 8 Minute, Fat-Blasting CrossFit Workout

The total body workout only takes 8 minutes and doesnt involve any equipment. The 8 Minute, Fat-Blasting CrossFit Workouts… The total body workout only takes 8 minutes and doesnt involve…


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