18 ways to deal with stress! Stress is inevitable. It walks in and out of our lives on a regular basis. And it can easily walk all over us unless we take action. Fortunately, there are many things you can do to minimize and cope with stress. Here are 18 i
Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. Pair with a 3 min run warmup and 5 min high speed runs between the set and after the last one.
The Salat was made compulsory on all the holy messengers of Allah right from the Holy Prophet Hadrath Adam (A.) to till date. However the number & mode was different. & now in Islamic shariat the procedure prescribed is most perfect.
"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid" ~ Albert Einstein - Focus on where your strengths lie, not your weaknesses.