avila hana
More ideas from avila
Are you in the first stages of your pregnancy? Then you NEED to try these prenatal exercises!

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf

Spaghetti with Garlic and Oil proves simple can be perfect! (=)

Spaghetti with Garlic and Oil proves simple can be perfect! This sound so. I'll with daft punk playing behind (=)

Yoga sederhana ini akan membantu mengusir pegal, rasa lelah berlebih dan ketegangan selama ibu hamil bekerja di kantor.

Yoga sederhana ini akan membantu mengusir pegal, rasa lelah berlebih dan ketegangan selama ibu hamil bekerja di kantor.