6 Ways to Beat Back Pain
5 ways to banish soreness from your body for good
Improving your posture can help you find relief from back pain! Accomplish this by paying attention to ergonomics, putting your shoulders back, and stretching every day. Learn more about back pain relief by viewing this infographic from spine specialists near Miami.
Bedtime Stretches To Relieve Lower Back Pain -
Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …
A Look at Lower Back Pain: Commonality, Causes, Conditions, and Care [Infographic]
The common cold may be the most common reason for doctor visits, but back pain comes in at a close second. If you are one of those that is tired of dealing with chronic back pain, then you might consider orthopedic surgery as an option. Learn more in the following infographic.
10 Habits that increase #backpain. #follow #backlevel for more #healthy #tips.
Schedule for #happiness. :) #quotes #success #follow @backlevel for more.
Three Easy Back Stretches
These simple exercises will keep your back flexible and pain-free.
Amazon Lumbar Pillow
Get our 4 in 1 Back Pillow 75% Off Regular Price Today Only! Do you or someone you know Suffer from Back Pain? Our 4 in 1 Back Pillow could make a HUGE difference! Use for Spinal Support whi…
Amazon Lumbar Pillow
Get our 4 in 1 Back Pillow 75% Off Regular Price Today Only! Do you or someone you know Suffer from Back Pain? Our 4 in 1 Back Pillow could make a HUGE difference! Use for Spinal Support whi…
Amazon Lumbar Pillow
Get our 4 in 1 Back Pillow 75% Off Regular Price Today Only! Do you or someone you know Suffer from Back Pain? Our 4 in 1 Back Pillow could make a HUGE difference! Use for Spinal Support whi…
:) #sleep #pillow & #stars
Treadmill desk employed to ease health hazards of sitting
James Levine, a researcher at the Mayo Clinic in Rochester, Minn., is studying the link between inactivity and its effect on health. Molly Zisk - The Orange County Register
Healthy Sleep Positions - PositiveMed
Is the way you sleep making you snore more? Or is it helping wrinkles to form? What makes your pain worse? What makes your pain better? I find personally, I change positions during the night depending on pain level. I usually sleep in a modified side position as it is the only way I can […]