Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain
How to Make a Vertical Growing Tower for Aquaponics or Hydroponics: Part 2 In this video I will teach you how to form the holes for the 2 in net cups. Here is a link to the official video for the entire system completed at John Brown University .
Ryan Coghlan is raising funds for The Goldfish Garden: Self-Cleaning Aquaponic Aquarium on Kickstarter! The Goldfish Garden is a self-cleaning aquaponic aquarium that uses edible plants or flowers to filter the water!