More ideas from abd_
Geek workout!

Fitness guru Neila Rey has created a fantastic series of visual workout posters that are inspired by a popular movies, television shows, and video games.

Burpees Challenge

I'm doing these challenge now but you can do also the 1 to 100 burpee challenge. Each day do one more burpee that the day before . I lost 8 pounds doing that. Example : day 1 burpee, day 2 burpee until you finish in day 100 : 100 burpees.