Laura Hames Franklin

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Eye exercises - Exercises to relax tired eyes

Eye exercises - Exercises to relax tired eyes

Some super peeps into leg loving in this!  DID WE GET BUSTED FOR DRONE FLYING IN BRYANT PARK?

Some super peeps into leg loving in this! DID WE GET BUSTED FOR DRONE FLYING IN BRYANT PARK?

Some super peeps into leg loving in this!  DID WE GET BUSTED FOR DRONE FLYING IN BRYANT PARK?

Some super peeps into leg loving in this! DID WE GET BUSTED FOR DRONE FLYING IN BRYANT PARK?

So much in this one... dancing with balls, Drone footage, and a peek into Eric Franklin teaching during UHP NO WAY!!!!

dancing with balls, Drone footage, and a peek into Eric Franklin teaching during UHP NO WAY!

14 June UHP :) NO WAY!!!

dancing with balls, Drone footage, and a peek into Eric Franklin teaching during UHP NO WAY!

Another best day ever! With stingrays, corals, and mermaids :) WE'RE SEPARATING

Another best day ever! With stingrays, corals, and mermaids :) WE'RE SEPARATING

Another best day ever! With stingrays, coral, and mermaids :) WE'RE SEPARATING

Another best day ever! With stingrays, coral, and mermaids :) WE'RE SEPARATING

Great to see Eric joining the dance! RUM & REDBULL PREGAME IN THE BEDROOM

Great to see Eric joining the dance! RUM & REDBULL PREGAME IN THE BEDROOM

Laura's Dreams & Schemes

Laura's Dreams & Schemes

Laura's Dreams & Schemes

Laura's Dreams & Schemes

Wow! This reaches every part :) Prepare to be challenged, and BREATHE! GET A STRONG, SEXY CORE in 4 MINUTES!

STRONG, SEXY CORE IN This workout will give you a sleek, center in just 4 minutes!

16 TAKE-AWAYS from my experience at Summit at Sea + big updates

Monday November 2016 // New York City I had many incredible moments from my time at Summit at Sea- so many connections, so much love, inspiration and in.

This is what we'd really like to know! WHAT I EAT IN A DAY | Laura Hames Franklin

One thing I get asked all of the time is, what do you eat for lunch and dinner? I've already let you in on my powerhouse breakfast, the Superhuman Breakfa

Cycling around Brooklyn :) CELEBRATION & INCREDIBLE CLOUDS

Cycling around Brooklyn :) CELEBRATION & INCREDIBLE CLOUDS

Some beautiful shots of fish, stingrays and looking at life from on high - JESS'S UNDERWATER ROMANCE HEATS UP THE DAY BEFORE WE LEAVE

Tuesday May 2016 // Grand Cayman Island Awwww. As always, leave me your comments because I absolutely love hearin.

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