Egg White Breakfast Cups (Under 50 Calories) Recipe by Tasty
Here's what you need: spinach, roma tomato, egg white, salt, pepper
BERRY COCONUT SMOOTHIE BOWL
This easy Berry Coconut Smoothie Bowl recipe is full of antioxidants and fiber to give you that energy you need to start your day right.
How To Make Overnight Oats
Been wondering how to make overnight oats? Get this step-by-step plus a delicious recipe for vegan and gluten-free Vanilla Blueberry Overnight Oats!
Classic Green Monster
To this day, Green Monsters are one of my favourite drinks for glowing skin and increased energy. If you are newbie, feel free to start off with baby spinach since its taste is undetectable, but I encourage you to experiment with kale, romaine lettuce, or other leafy greens as well. Just be sure to use a sturdy high-speed blender that can handle the task of blending thick greens. If your blender is on the weaker side, stick with spinach as it blends more easily.
Green Smoothie Muffin
These make-ahead, fluffy and delicious bites are green with spinach, but a drizzle of 100% pure honey is sure to distract even the pickiest eaters.
Are Smoothies Healthy? Science, Myths, Weight Loss
Smoothies are an easy way to have a quick, healthy snack. But are smoothies really healthy? Can smoothies cause weight gain or add too much sugar to your diet? I would like to talk about common myths related to smoothies that you hear all over the media and clear up some misconceptions using science based research. There is evidence that you should eat some plants whole, but others show the same effects no matter if eaten whole or pureed. Smoothies and juices can cause a higher spike in…
High Protein Breakfast Smoothie -- Gluten & Dairy Free, Low Sugar
This chocolatey yumminess is actually a healthy, green, high protein breakfast smoothie that is SO EASY to throw together in the morning!
Smoothies - 3 Ingredient Frozen Smoothies
Here are 9 3 ingredient frozen smoothie guide condensed into one photo for easy reference! Use this as a guide to make-ahead smoothie packs - so handy to have in the freezer to just dump into a
Kid-Approved Banana Spinach Smoothies •
Banana spinach smoothies are a delicious way to cool off during hot Summer days. Try this quick and easy recipe for a refreshing treat!
2 Quick & Simple Recipes That Really Keep You Satisfied
2 Quick & Simple Recipes That Really Keep You Satisfied I am going to periodically share with you some recipes that I use on my healthy lifestyle journey.
Cocoa Almond Protein Smoothie
This healthy Cocoa Almond Protein Smoothie is made with Greek yogurt, almond butter, banana, and cocoa powder. All natural ingredients (no protein powder).