Elizabeth Tedjasukmana

Elizabeth Tedjasukmana

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Elizabeth Tedjasukmana
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ૐ YOGA ૐ ૐ Bakasana -El Cuervo ૐ Psychameleon Transcendence 4.0 Painting by Shane Turner #yogaart

ૐ YOGA ૐ ૐ Bakasana -El Cuervo ૐ Psychameleon Transcendence 4.0 Painting by Shane Turner #yogaart

Yoga Poses - Beginner to Advanced ) to print? Doesn't go to the right site, but these would still be nice to print as is....: #yogachallenge

Yoga Poses - Beginner to Advanced ) to print? Doesn't go to the right site, but these would still be nice to print as is....: #yogachallenge

Get the most out of your forward folds with these tips Photo by amazing DYY ambassadors @yogogirls

Get the most out of your forward folds with these tips Photo by amazing DYY ambassadors @yogogirls

5,049 Likes, 45 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “ Dolphin Pose is today’s pose for the #getupsidedown Challenge!!! You can also post your Forearm…”

5,049 Likes, 45 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “ Dolphin Pose is today’s pose for the #getupsidedown Challenge!!! You can also post your Forearm…”

1,621 Likes, 3 Comments - Y.T (@yoga.tutorials) on Instagram: “yogawithjib on Headstand Prep ・・・ #howtoyogawithjib To prepare yourself for #headstand or…”

1,621 Likes, 3 Comments - Y.T (@yoga.tutorials) on Instagram: “yogawithjib on Headstand Prep ・・・ #howtoyogawithjib To prepare yourself for #headstand or…”

Pin it! Yoga tips for the feet. #YogaRoutinesandPoses

Pin it! Yoga tips for the feet. #YogaRoutinesandPoses

Pinterest #YogaBenefits

Pinterest #YogaBenefits

Good morning! Today it is day 6 of our #springcleaningyoga challenge and today we can share a ritual or meditative part of your yoga journey to clean up our minds for the coming springtime. For me #paschimottanasana or #seatedforwardfold has been the most meditative pose ever since the first yoga class I did. I can dive deep into myself, completely empty my mind and stay there forever. It stretches me up, gives me space and brings me to a complete other universe for a while. For me a…

Good morning! Today it is day 6 of our #springcleaningyoga challenge and today we can share a ritual or meditative part of your yoga journey to clean up our minds for the coming springtime. For me #paschimottanasana or #seatedforwardfold has been the most meditative pose ever since the first yoga class I did. I can dive deep into myself, completely empty my mind and stay there forever. It stretches me up, gives me space and brings me to a complete other universe for a while. For me a…