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EXERCISE FOR SHOULDER STRENGTHNING
Physiotherapists are movement experts, here sharing interesting websites. journal links, articles, free exercise and my youtube videos. basic motto learning and keep learning furthermore sharing knowledge
Management of Shoulder Impingement Syndrome and Rotator Cuff Tears
Rotator cuff impingement syndrome and associated rotator cuff tears are commonly encountered shoulder problems. Symptoms include pain, weakness and loss of motion. Causes of impingement include acromioclavicular joint arthritis, calcified coracoacromial ligament, structural abnormalities of the acromion and weakness of the rotator cuff muscles. Conservative treatment (rest, ice packs, nonsteroidal anti-inflammatory drugs and physical therapy) is usually sufficient. Some patients benefit from…
Shoulder Kinematics in Yoga
The rotator cuff is composed of four muscles. On the front is the subscapularis, which originates from the subscapular fossa of the scapula and inserts onto the lesser tuberosity of the humerus. This muscle acts to internally rotate the humerus at the shoulder. The supraspinatus originates from the supraspinous fossa of the scapula and inserts onto the greater tuberosity of the humerus. It acts to abduct the humerus and stabilize the humeral head in the glenoid (socket). The infraspinatus…
Pain From A Rotator Cuff Injury Is Made Worse By These Factors...
Rotator Cuff injuries are exacerbated by many common things you are doing everyday. Find out what you are doing to make your pain worse.
Rotator Cuff Massage Techniques (Deep Tissue & Relaxing)
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How to apply Kinesiology Taping for Shoulder Pain (Rotator Cuff - Supraspinatus strain)
http://www.johngibbonsbodymaster.co.uk John Gibbons a Registered Sports Osteopath demonstrates Kinesiology Taping for a Rotator Cuff strain of the Supraspina...
Infraspinatus Pain and Trigger Points
An excerpt from Dr. Perry's Trigger Point Therapy for Infraspinatus Video Download, available here: http://www.triggerpointtherapist.com/products/trigger-poi...
Axillary Nerve Injury
The Axillary nerve (circumflex nerve), is an upper extremity nerve, which is part of the posterior cord (C5-C6), and provides motor innervation to the deltoid and teres minor muscles.