The Sacral Chakra is the 2nd of seven levels of consciousness in this philosophical model for balancing your energy. (Sources: Eastern Body, Western Mind and Chakras for Beginners... see GroundingYoga.com for more)
Chakra Exercise: Mini Yoga Class to Stimulate the 2nd Chakra
Chakra Exercise: Mini Yoga Class to Stimulate the 2nd Chakra Don't forget to like and subscribe to our channel! For more information visit www.bodynbrain.com
PSOAS 101- this deep abdominal muscle stabilizes the core muscles, affecting structural balance, flexibility, strength, and joint mobility. It holds the trunk upright and allows us to lift our legs to walk.
Sacral Chakra Healing - How to Heal and Balance your Second Chakra
Sacral chakra healing is simply performed to blance your second chakra. Fin out different ways of how to open, balance, and heal your Swadhistana
2nd Sacral Chakra (7 chakras) - Guided Meditation
Sacral Chakra, The second chakra. Also called the sexual chakra This is located 2 inches below your navel. This is your place of creative energy at every lev...
Chakras - Share your Knowledge and Experience!
Chakras - You are invited to share your knowledge and experience on Chakras with others on this Energy Healing Website. Thank you for sharing!