Belly Fat Workout - When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such...
HJ Story-The padding of the bag is very nice and fluffy and Kate's not very strong so no punching bag or character was harm during the stress relieving sessions :) Thanks Surin and her bf for the wonderful idea!
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
I had to because i had noone else except all my healing beaties. Want to share my journey to survival and recovery with the world.♡♡♡Make yourself a priority. At the end of the day, you are your longest commitment.