If you spend a lot of time sitting down - Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels!
No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day! 1 Yoga Tip For a Tiny Belly.
DIY Cardboard furniture That doesn't look like it's made from cardboard! We've had some great posts on cardboard furniture you can buy that doesn't LOOK like cardboard, but most DIY options resemble the brown recyclable stuff.
Custom design extend-a-bed. This piece was designed to accommodate unexpected guests at a clients country house. a great loungey day-bed that easily transforms into a comfortable double bed. One of the best sofa-bed I've seen