benny bennot wijaya

benny bennot wijaya

benny bennot wijaya
More ideas from benny bennot
Combine this five minute routine three days a week with 3-4 cardio days a week for strong, lean legs!

Combine this five minute routine three days a week with 2 cardio days a week and clean eating, and you’ll be ready for lean jeans and short shorts in no time! Perfect leg work out 4 me :-)