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Common cycling injuries and how to prevent them. The good news is that most of the common cycling injuries are preventable. Causes and injury prevention tips for biking. Foot, ankle, knee, hip, neck, hand. Infographic

Common cycling injuries and how to prevent them. The good news is that most of the common cycling injuries are preventable. Causes and injury prevention tips for biking. Foot, ankle, knee, hip, neck, hand. Infographic

Oh great.. reading the benefits of cycling...I think I should go for it, at-least twice a week to start with..

Oh great.. reading the benefits of cycling...I think I should go for it, at-least twice a week to start with..

Foods for the Liver http://floatchinesemedicalarts.com/wp/2013/04/foods-for-the-liver-2/

Foods for the Liver http://floatchinesemedicalarts.com/wp/2013/04/foods-for-the-liver-2/

Bell Pepper Egg-in-a-hole. I would scramble it first

Bell Pepper Egg-in-a-hole. I would scramble it first

15+ Chinese Food Recipes just in time for Chinese New Year!! { lilluna.com }

15+ Chinese Food Recipes just in time for Chinese New Year!! { lilluna.com }

Blood Pressure. 9 Foods That Lower Blood Pressure #health #Infographic #blood_pressure

Blood Pressure. 9 Foods That Lower Blood Pressure #health #Infographic #blood_pressure

More Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT! Learn More Here: http://www.health-nutrition.co/7-healing-foods/

More Reasons To Eat Fruit - We do know now that a diet with plenty of fibers helps against corpulence, high blood pressure, and other factors that increase the chance for a heart disease. The food that contains these healthy (natural) fibers is.... right: FRUIT! Learn More Here: http://www.health-nutrition.co/7-healing-foods/

bad fat vs good fat-for great motivation, health and fitness tips, check us out.

bad fat vs good fat-for great motivation, health and fitness tips, check us out.

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core